Common injuries with elbows
The most common injury is a fall or when you make unusual elbow twists. This is considered an acute injury with the most visible manifestation of bruising, purpleness, swelling or even prolonged pain. Some common injuries include: tendon damage, sprain, muscle strain, etc.
Besides, you can also experience injuries when putting too much pressure on your elbows when exercising. This will happen when you practice an elbow exercise over and over again. A pinched nerve injury, tendonitis, is one of the most common injuries.
To prevent injuries, we need to be prepared. The armband is an effective solution that Aolikes Vietnam sends you.
The use of elbow bandages
Elbow bandages wrap tightly around your elbows and fix them during exercise. You will feel the angle cherished right after the first use. To bring the most comfortable feeling for users, the new generation elbow bandages are also added to a night support layer to avoid damage to the skin and soft tissue when doing high-intensity exercises.
The current designs are thick and stick to the structure of the elbow, so the elbow support is outstanding, avoiding the common phenomena such as inflammation, sprains of the hand when doing many exercises involving the elbow hand.
Elbow protectors are also usually thin and light to fold easily. You can bring them with you during your workouts.
Best elbow braces
Sports elbow brace
If you are beginning to practice or play sports like volleyball, basketball, long-distance cycling, then this kind of elbow bandage is for you. The characteristics of such products are the use of breathable, anti-sweat, multi-dimensional elastic technology that creates the most comfortable feeling during exercise.
Elbow bandages are the only products that protect the entire elbows, biceps and arms from injury during training and competition. However, because only made by two layers of elastic fabric, they merely avoid injuries when light touches, minor scratches. Elbow protective tape products bring many fashion elements, helping your outfit become more professional and attractive.
Spandex yarn elbow brace
This is a more advanced version of the elbow protection band with the addition of Spandex, the material used in most sports products of Nike and Adidas brands. The elasticity of the elbow cuff is unlimited. You can flexibly adjust the direction of your hand movements to perform certain exercises.
To avoid wet bandages during exercise, each product has silicone on both ends to retain it. Spandex elbow protection is also commonly used in many sports such as basketball, volleyball, football, tennis, badminton, martial arts to keep the joints, avoiding minor injuries. Products are also more personality color scheme, more dynamic
Elbow brace with belt
Use a bandage to support the arm Why should you use elbow guards with bandages? Based on the characteristics of the two types of products, but the tape has a belt to help support 50% extra force for the arm. When assisted by the belt, you will be confident when conquering more difficult fitness.
This elbow bandage will minimize unintended injuries when you exercise, picnic: jogging, climbing, trekking, gym, boxing, tennis. In addition to helping support the protection of wounds. Old love, keep warm the body.
Versatile elbow brace
If you are experiencing signs of cramping, elbow pain when playing sports, you should immediately equip yourself with a versatile belt to go. This is a beneficial product to reduce the force of impact on the elbow muscles, support your elbows.
Instead of wearing it for the whole arm, the compact design straps only focus on the elbows. In this area, there is an additional shock-proof EVA elastic gasket, whether you work hard or your elbows touch the ground. The product is a versatile elbow protection belt used when practicing vigorous exercises, protecting massive injuries.
Comprehensive elbow brace
Aolikes Vietnam has both elbow bandages for women. This is Gymers favorite product to use today because of the certainty and added air holes. They are designed with two double stickers firmly attached to the anti-displacement belt to create a sense of comfort and peace of mind for the user.
The cuff protects the elbow completely from injuries, dislocations, bleeding, elbow fractures or falls. Products are used both in the strong sports such as gymnastics, tennis, rollerblading and so on.
The article of the top 5 elbow braces from light to strong motions is now arranged. Determine the degree of hand movement and buy a couple of powers to protect your elbows to avoid unnecessary injuries during practice.